One night I was sitting in our family room watching a detective show.
I like criminal minds or NCIS or other detective shows like documentaries; as long as they are not too ‘gruesome’ in details.
This particular night I was in my bathrobe, and it was late around 10:30-11:00 and enjoying a glass of wine and relaxing before bed.
Suddenly there was a knock on the door.
I could not imagine who would be visiting this time of night.
Looking out the little hole in my door I noticed officers in uniform standing on the step.
I opened the door and saw one of them over by my garage and two of them standing before me as I greeted them in my bathrobe.
I asked them, “Can I help you?”
They said to me, “Mam we think someone is in your home; and we are here to see what is going on inside your house and make sure you are safe.”
I was shocked by what I heard because I knew it was only me and my cat and my husband who had gone to bed earlier.
They continued, “There was a 911 call from your home and we have been monitoring your open phone line and listening to conversations and we feel you are in danger perhaps there is an intruder in there with you.”
I was still shocked.
If there was an intruder wouldn’t I know it? asking myself who on earth would dial 911?
I said to them, “I will be right back”, as I shut the front door leaving them standing there waiting for the door to open again; and not knowing if I really had a bad guy observing my every move.
I rushed upstairs as fast as my slippers and bathrobe would let me, and woke up my husband asking him.
“Did you call 911?”
He was asleep and answered me in a groggy tone, “why would he do that?”
He asked me, “what was going on” and I told him “we had police at our door.”
Then I rushed back downstairs to open the door again, this time I found all three officers standing there requesting to come in to our home.
(In case this ever happens to you it is NOT good advise to shut a door on any officer of the law; especially if they think you might be in danger and especially if you have more than one.)
Of course by this time my husband was awake and downstairs inviting all officers in and we chatted about what might have happened.
The phone was set on speed dial and apparently it fell or was knocked into or whatever and it dialed 911.
There was no answer on my end of the phone of course because I didn’t know the police were there listening to it. They listened to part of the show on tv and apparently thought it was a real situation.
(no I am not making this up… it really happened.)
A basket of words to think about
I’m revisiting a few of my old writings as many of the new readers have not read them.
Posted originally : 21 Feb 2014 09:51 PM PST
Restoring and renewing our thoughts about life, love and beauty.
Years ago when I entered into a season of therapy.
I was given at some point in time a basket of words.
They are heart shaped and etched into the pottery stone.
The basket is broken.
I don’t remember if it always was that way; but for me now,
it represents the fragile and broken spirit I had when entering into the season of healing.
In the recovery group we were instructed to pick a word and then write about it in our journal books.
Giving voice to our ‘thoughts’ on paper so the feelings would not stay hidden deep inside ourselves.
For many survivors feelings stay hidden and silenced and the only way out of that season of silence is to move through it.
The only way out is through.
We were told that over and over.
The only way out is through.
You must move from the dark places inside to a lighter ‘healing place’ restoring your spirit and your broken wounded self inside.
A broken leg cannot heal if one keeps walking on it, there must be a time for restoration and calm.
Then after a short time of ‘healing’ physical therapy begins so the bone can learn to to accept the pressure.
Emotional healing is very much the same concept.
Restoring the broken wounded child and moving her into a strong voice of an adult.
A few nights ago in the quiet of our room I woke up with the idea of writing the words as a blog post.
Each week one word would be written and focused on.
Exploring the meaning and the thoughts surrounding that word.
A basket of words representing new life.
Peace ~ delight ~ abundance ~ healing ~ beauty ~ rest ~ humor ~ balance ~ change ~ tenderness ~ play ~ willingness ~ courage ~ compassion ~ forgiveness ~ light ~ trust ~ power ~

A basket of words representing growth and health and empowerment.
When we are broken we don’t see the potential for healing.
We only feel the brokenness deep inside ourselves.
(or …we feel nothing at all)
We are not sure what to do with that internal mess; so many times those who enter into this journey go in with great resistance and fear because we don’t know or understand what it will look or feel like to put a voice to words.
Our feelings get misunderstood and jumbled and we remain closed off from them because they feel foreign and new to us.
Those who have lived in difficult places or scenes cannot begin to believe when entering a season of healing that it won’t always feel ‘this way’.
A basket of words is a good tool to start when working with someone who is closed off and resistant.
Our group leaders were brilliant and caring and compassionate and wise.
They were sensitive and gentle never pushing but always encouraging us to become stronger.
A basket of words is a good beginning, when the door to one’s heart and voice is closed.

Words that can bring life, hope, healing, and new awareness.
Words that challenge and re-direct our thoughts and minds.
Words that change the core of who we are and mature us into stronger people.
Words that change us deep within.
Restoring and Renewing our thoughts about life, love and beauty.













