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Learning to accept how delightful you are

[Take delight in the Lord, and he will give you the desires of your heart.] Psalm 37:4
[He brought me out into a broad place; he delivered me, because he delighted in me.] Psalm 18:19
[Commit your cause to the Lord; let him deliver— let him rescue the one in whom he delights!] Psalm 22:8
It is clear to me and I hope to you that God loves us with a powerful love.
I looked up the meaning of delight for reference and this is what I found.
A high degree of pleasure or enjoyment; joy; rapture: to be pleased.
Isn’t it amazing that we give God delight?
He delights in you.
Have you ever watched a beautiful moment and had that ‘wonderful’ feeling?
I think we all have. We delighted in the person, or situation because it was good.
It left us with a warm wonderful feeling.
In Bonnie’s book Whispers of rest, she challenges us to accept and believe and begin to process how delightful we are in the eyes of God.
It’s not an easy assignment especially if one has had a struggle with esteem or broken images of ourselves.
Not many of us were told when we were growing up we are delightful to someone.
It is not a common word to use, yet God did.
Why did God use it? because it gives value.
When I turned fifty I purchased diamond ear rings for myself.
I still find delight in them for they meant something special to me.
Before that I was given a diamond band by my husband and it also gives me delight when I think of him processing how he was going to purchase it. How he involved our daughter in the secret to give me a perfect fit.
When I turned sixty I purchased a diamond vintage ring and band for myself to symbolize sixty years.
It still gives me a feeling of delight for it was special and meaningful.
We are special and meaningful to God. The God who loves us with a deep and intimate heart.
He says to us over and over:
[I have loved you with an everlasting love; therefore I have continued my faithfulness to you.] Jeremiah 31:3
Jesus said: [As the Father has loved me, so I have loved you; abide in my love.] John 15:9
Can we begin to learn to accept how delightful we are?
It really is a heart choice. Words of affirmation are building blocks to healing.
Are we ready to accept them?

Learning the beloved of God

“You are my beloved…in you I take delight.” Mark 1:11
In Bonnie’s book, whispers of rest, she gives us a challenge to believe that we are the beloved of God.
I looked up the definition of that word so I would understand what I was grasping.
There is great depth to this simple word.
It is Beloved: greatly loved, cherished and precious, dear to the heart.
You are… that is identity. Who you are. YOU are loved.
Then the rest of the verse says “I”… that means who is saying it, that would be God for it’s his word.
In you, I take delight. The father says that to us.
Did you ever feel that or experience that growing up? I didn’t.
The reference verse is this:
[At this time, Jesus came from Nazareth in Galilee and was baptized by John in the Jordan.
The moment he came out of the water, he saw the sky split open and God’s Spirit, looking like a dove, come down on him. Along with the Spirit, a voice: “You are my Son, chosen and marked by my love, pride of my life.”]
Mark 1:9-11
Read it again.
“You. Are. Chosen and marked. by my love.”
We can allow ourselves to grasp this for ourselves even though it was meant for Jesus.
Another version says:
[And a voice came from heaven, “You are my Son, the Beloved; with you I am well pleased.”]
Have you ever felt the feeling of pleasing someone in a deep meaningful way or felt like that for your children?
That is what this is saying. I take delight in you, I am pleased with you. I Love you with a deep love.
It is powerful.
I pray that as we continue to explore some of these word choices we begin to get a grip of God’s deep love for us.

Learning to confide

“If I make my bed in the depths, you are there…if I settle on the far side of the sea, even there…your right hand will hold me.” Psalm 139:8-10
As a survivor of childhood trauma it has been very hard for me to trust.
It has been even harder to share matters of the heart with anyone.
Have you ever had someone share something that was fragile to you and they nonchalantly shared it not thinking of confidentiality?
Yeah, it is hard to learn to confide when one has had a history of ‘non-trust’.
I have had to dig deep and learn to choose who is worthy or who has shown me their ability to keep confidences.
When I was in counseling I knew that whatever I told my therapist HE could not and would not share it to anyone.
The only way they can legally share, is if there is a life threatening issue or abuse that must be shared with authorities.
I knew that my ability to share was conditioned by HIS ability to listen and keep quiet.
In the book Whispers of Rest, Bonnie challenges us to share matters of the heart with the Lord.
To confide the deepest places so that it can be not hidden anymore.
The Holy Spirit is a good listener.
Bonnie challenges us to take a walk physically and talk to the Lord.
I find myself talking throughout the day, not in a prayer with my eyes shut, just an ‘I am here and I know you are here listening.’
As the verse says, YOU are HERE wherever I am and you hold me, you are present.
When we touch another one, it is says “I am with you.”
Your right hand will hold me.
Sometimes when we are sharing deep matters of our hearts, it is comforting to have someone lean in and show us they truly are in the moment with us.
I heard a wonderful Ted talk the other day I am going to post here.
It is about trust, confidence and truth telling. It is about choosing to confide and making a right choice.
It is incredibly challenging. Learning to confide is a gift we can give to ourselves, it is freeing.
So long as we confide to the right person.
Do you try to be that type of listener? Non judging, caring and sympathetic to the words?
Learning to confide is a gift. Let’s do our best to make it worth it to be a good listener.

Learning to move forward

The next word Bonnie uses in her book “Whispers of Rest” is come.
It is an invitation to move in a new direction and to take a risk.
“Come to me, all who are weary and carry heavy burdens, and I will give you rest.
Are you tired? Worn out? Burned out on religion?
Get away with me and you’ll recover your life.
I’ll show you how to take a real rest. Walk with me…watch how I do it.
Learn the unforced rhythms of grace.
I won’t lay anything heavy or ill fitting on you.
Keep company with me, and you will learn to live freely and lightly.
For I am gentle and humble in heart and you will find rest for your souls.” Matthew 11:28-29
The word come means to arrive by movement.
It is purposeful, with the intention of moving forward.
Bonnie challenges us to enter into a quiet space, so that we can be restored and rested.
I love the line ” learn the unforced rhythms” reminding me of a teachable moment.
In order to do anything well and often we must learn it.
Let us find rest for our souls as we learn to breathe and move forward.

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