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We need to find God, and he cannot be found in noise and restlessness.
God is the friend of silence.
See how nature, trees, flowers, grass 
grows in silence.
See the stars, the moon, and the sun 
how they move in silence.
We need silence to be able to touch souls. 
quote by mother Theresa

(photo from heart and soul photography used by permission)

Have you ever just sat in silence and listened to sounds around you.
Have you allowed yourself time to hear the birds in the air or
the wind rustling or the surf crashing waves off of jagged rocks.
Sending out ‘beautiful ‘sounds’ of nature and powerful lessons if we choose to listen.
I love to sit in the quiet of the day.
And just listen
to whatever is around me at the time.
I do believe God is found in silence.
We hear him when our chatter is silenced.
We hear him when our hearts are quiet.
We hear him when we feel restful in spirit.
Perhaps that is why He said, “Be still and Know that I am God.”
Being Still is the hardest part.
How is it for you?
Can you be still and know the quiet is good and nurturing to our souls?
Be still and know that he is God (then listen to the silence).