by Sharon O | Apr 25, 2021 | Uncategorized
In life one of the most important things that matter the most to us, is something we so often don’t even think about.
It’s our breath.
The capacity to breathe in and breathe out.
Genesis 2:7 then the Lord God formed man from the dust of the ground, and breathed into his nostrils the breath of life,
and the man became a living being.
Ezekiel 37:5 Thus says the Lord God to these bone: I will cause breath to enter you and you shall live.
It is so important yet we often don’t think about it.
Every day we wake up and breathe, and then go to sleep and still breathe, not even noticing the rise and fall of our lungs.
In church we sing a song that says, “It’s your breath in our lungs, and we pour out our praise.”
I really thought about that when my dad had COPD and was on oxygen.
It allowed him to breathe more intensely and in comfort.
I also remember the only two times in life we record the taking of breath is in life and in death.
When a baby is born, the clock is noticed and recorded. When someone dies, the clock is noticed and recorded.
Time of life and time of death.
Mark 15:39 Then Jesus gave a loud cry and breathed his last breath.
The bible talks about breath 109 times.
God has the power and the ability to create breath or remove it.
The testimony that breath is so important was noticed, in the New Testament after Jesus came back to the disciples,
John 20:22 When Jesus said this, he breathed on them and said to them, ‘receive the Holy Spirit’.
It was a power given through breath.
In life one of the most important things that matter the most to us, is our breath.
by Sharon O | Apr 22, 2021 | Uncategorized
When you rest your sleep will be sweet.
Proverbs 3:24 gives us this promise.
When you lie down, you need not to be afraid, when you rest, your sleep will be sweet.
Have you ever had a nights sleep where you woke up and felt so unsteady, so unsettled and not rested?
I think we all have had those nights.
I tend to do this occasionally if my blood sugar is acting up.
I can feel my heart race, my feet hurt, my mind is going a hundred miles an hour it seems.
Oh my we get ourselves into a tizzy sometimes.
I have found if I have a glass of wine about an hour before I go to sleep, I sleep very well.
Now I know they say not to do that, but it’s organic healthy, no sugar and no sulfites.
I cannot have ice cream or other treats because I am pre-diabetic, but the glass of wine relaxes me.
(Don’t worry, my doctor knows about it.)
In my past before I was married, going back a LONG time, I used to not like night time.
It was not safe for me and I tended to sleep very restless.
When you are used to a trauma filled environment; even when it is not present, it can still affect your rest.
I am healed now and it took me YEARS to figure out how to fall asleep and stay that way.
A good routine is helpful. A quiet cool room is helpful too.
We just purchased a new mattress that is amazing and we have cool crispy sheets and a soft comforter too.
Anything one can do to get that rest our bodies need.
I am not into pills, for a while I had a prescription while I was in therapy, but I did not like the way it made me feel.
I like the promise, ‘when you lie down’… not IF… but when.
Because we all know… we must stop and rest our bodies.
I am not one for napping although sometimes it would be a welcome addition to my day.
We have a massage bed and if I am feeling the need to rest, I lay down on that and it works well.
It is a 45 minute warm massage and just what my body needed.
I also like the words ‘your sleep will be sweet’.
What an amazing promise. Sweet gentle sleep.
[When you lie down, you need not to be afraid, when you rest, your sleep will be sweet.]
by Sharon O | Apr 12, 2021 | Uncategorized
Spring is coming soon and I am excited for warmer days and opportunities for planting flowers.
We bought our vegetable plants yesterday but we won’t plant them until the nights are warmer.
I am so looking forward to fresh tomatoes, cucumbers, sweet peas in the pea pods.
We also purchased a blue hydrangea, pink and white one too. My favorite is blue.
We have been purposefully trying to watch our diet and finding time for a walk.
Even if it’s just a few miles it is better than none.
I have been increasing my water intake, they say if you weigh 150 you should drink half your body weight.
No wonder I can’t go far from the little room :o)
I also need to get back on the recumbent bike that sits in the garage.
It is so good for us to get our bodies moving and it’s good for our mental state too.
My heart has been heavy with prayer needs for a few friends.
One especially who thought her remission was solid, only to find out she has to do more radiation and chemotherapy.
Another friend has surgery coming up and treatment.
Another friend has leukemia and is stable but it’s always a concern for me.
It is always something and there are always needs around us.
Our neighbor just got home from the hospital with severe breathing issues.
We live in a senior community so there will be health concerns all the time.
I am trying to remain positive and helpful when I can.
God is still one who heals and I know for my friends, he is not going to give them more than they can deal with.
The key is to be a friend and a prayer warrior.
We all could use prayer.
Spring is coming soon and I am excited for warmer days.
by Sharon O | Apr 4, 2021 | Uncategorized
Sunday comes and brings a new resurrection.
The disciples had all seen Jesus die, and taken away to be buried.
They felt the heaviness of the moments that they had just experienced.
He had told them he would return but how could they ever really believe that?
Mark 16:
Very early at sunrise the two Mary’s went to the tomb and they chatted on the way over there.
Who will move the stone for us when we get there. it is too heavy for us to move?
As they arrived closer to the tomb, they realized the stone was already moved and inside they found a young man clothed in white,
sitting on the right side. The angel told them, “don’t be afraid or alarmed, you are looking for Jesus of Nazareth and He is not here.
He has risen from the dead. See where his body had laid down? He is gone.
Go tell the disciples, especially Peter, that Jesus is going to Galilee. You will see him there.”
I would imagine he mentioned Peter specifically because he had denied Jesus three times.
It would be Peter who would be deep in grief and deep in repentance, should he see Jesus in person.
The angel mentioned him; so I think that is very significant for this part of the story.
The women fled, it said they were trembling and bewildered, and they said nothing to anyone because they were too frightened.
When they found the disciples they told Peter and the others as the angel had told them to do.
After Jesus rose from the dead Mary Magdalene was the first to see him.
She didn’t know it was him until he spoke her name.
Can you imagine? Her love for him so deep and she thought he was gone, and now right before her,
he says her name in a way only he could say it.
Such love, such tenderness.
She told the disciples he was alive but they did not believe her.
Later it says he appeared to the eleven disciples as they were eating together.
He rebuked them for their stubborn hearts and unbelief.
Thomas did not want to believe it unless he saw the nail marks in his hands and his wounds on his side.
He told him to come look, come see for yourself.
He then told them to do ministry in his name.
He stayed with them a short time, then returned to the Father in Heaven.
Sunday comes and brings a new resurrection.
by Sharon O | Apr 2, 2021 | Uncategorized
The three day wait begins at the start of good Friday, leading into Sunday the resurrected Easter.
We are not told anything about Mary and how she responded, or even Joseph.
They knew the birth of Jesus was significant and miraculous and they also knew it was going to end.
No one is prepared for a death on a cross. No one is prepared for the death of a child loved.
Especially a parent who has watched their child grow and mature and do ministry that they understood, but maybe didn’t.
Mary knew he had abilities to perform miracles, she had seen it.
I cannot even begin to imagine the horror of seeing YOUR child however old he is, being killed in a chaotic crowd.
The disciples disappeared fearing for their own lives.
The intensity of the cross was all too common in the time and era, but Jesus was different.
They drug him through town, he was brutally beaten and then mocked.
The cross was horrific in every sense. Not one part of the body was ignored.
Pain and sorrow were hand in hand as the followers watched him hang there.
At noon the word tells us that Jesus called out with a loud cry, “My God, My God, why have you abandoned me?”
It was all a part of the original plan, but the reality was so intense and so isolating for him.
When he finally died the temple curtain in the sanctuary was torn from top to bottom.
Witnesses observed and said, “This man truly was the sun of God!”
Darkness covered the entire area in a very surreal way.
Those who were there knew something was different.
Even the thieves on the two crosses beside Jesus, before he died, knew he was different.
It was a sorrowful day.
The man called Joseph of Arimathea was allowed to remove his body and prepare him for burial.
The two Mary’s watched and followed, Mary Magdalene and Mary the mother of Jesus.
The leaders were unsure of Jesus power, so they placed a very LARGE stone in front of the entrance of the tomb.
The three day wait begins at the start of good Friday.
